Reminder I survived

Thanks to Facebook I connected with Lilly Hope Lucario – Link below if you would like to connect too.  Her post encourage me and remind me there are many others struggling with CPTSD*.

I would like to say something to all complex trauma survivors….

We have survived trauma that is so severe and does sadly kill some people. We have survived some of the worst forms of pain and suffering anyone can endure.

Complex trauma survivors are some of the bravest and most courageous people I have ever had the privilege to connect with.

Many develop a level of compassion and empathy, that is truly breath-taking.

You are amazing and don’t ever forget that!!

And even if you don’t believe this right now – I will believe it for you.

Much love, gratitude and respect to you all,
Lilly Hope Lucario

Healing From Complex Trauma and Ptsd/cptsd

*Complex PTSD

An article that describe CPTSD with the symptoms.  https://www.ptsd.va.gov/professional/PTSD-overview/complex-ptsd.asp

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