A friend posted 8 things kids do that are actually anxiety in disguise. I read the list and decided I do most of them at different times. I followed the link on the meme to find the original posting.
I like that they have linked resources at the bottom so you can follow their research. I am reconsidering that my recent behaviors are more about anxiety than I originally thought. I am spectacular from hiding my emotions from myself. I noticed a marked increase in not being willing to even attempt going to bed until after midnight. I then get very tired during the day. I need to rethink how I am doing something and how I am treating my body.