Ho Ho No

Do you want to ________? No. Will you _____________? No. You have to __________? No. My counselor struggled to get me to recognize I have choices.  I kept saying, “I have to – “, “They make me -“, I truly believed I didn’t have a choice.  He tried and tried to get me to see…

Emotional Spike

Happy Holidays Merry Christmas Happy New Year Happy Merry Happy merry happy miserable……….. Tis’ the season of unreasonable expectations, feelings of loss, grieving for those that are no longer around, wishing Heavenly loved ones could be here and recognizing that the tears on my face are not tears of joy but instead deep feelings of…