Trigger or Discernment?

I read several PTSD blogs to keep up on what other people are discovering and trying with PTSD.  I appreciated the post over at Healing from Complex PTSD discussing the difference between a trigger and discerning current bad behavior. https://healingfromcomplextraumaandptsd.wordpress.com/2016/06/20/when-triggers-are-actually-intuition-discernment-lilly-hope-lucario/ My thoughts on the issue is that it isn’t a trigger if the bad behavior…

Validate me

Facebook is a place I liked several PTSD web pages plus others that advocate and share ways to heal.  One of these is Emerging from broken.  This is one of her posts Emerging From Broken I deserved to heal, but first I had to believe that I had something I needed to heal from. I…