Business of living

One of the hardest things to balance is healing and keep on with the business of living.  Meals still need to be made, still going to work, still meeting with people that are important to me, still attending church, still grocery shopping….and right now I am spending a lot of time being Grandma.  I’m having…

Survivor’s Guilt

I am doing a bit of light Summer reading.…(please read that with intense sarcasm.)  If talk of mass shootings is triggering for you…..please skip today’s post. They Call Me “Mr. De”  is the book written by Frank DeAngelis, former principal of Columbine High School.  This high school was one of the first mass shootings after…

Fear of Success

Raised in trauma with my earliest memories terrifying, I could list off a huge number of fears.  Fear of the dark, fear of strangers, fear of stray dogs, fear of blah…blah…blah.  The one I didn’t expect ever and was totally unaware of until counseling was a fear of success.  I was puzzled for a long…

Change your Focus

I was miserable last night.  We went with our grandkids to a carnival with flashing lights, loud music and junk food.  The kids enjoyed themselves immensely.  I asked my daughter with TBI how she was coping with all that was going on.  She pointed out her baseball type hat that shielded her eyes from most…