Don’t let nobody wrinkle your Smooth

Inspiration can come from many sources.  “Don’t let nobody wrinkle your smooth” is wisdom from the Stickman in this video.  By example he demonstrates how art blesses lives of those creating it. https://inspirationbygod.net/3843/the-wisdom-of-king-solomon-and-the-stick-man/ Recently I am facing challenges that are results from someone else facing their challenge.  I was getting really upset last night by…

Relief

Facing my fears sometimes reduces them to miniature.  Other times with the help of a knowledgeable person I am able to make realistic choices that fit into my life.  I am given another new challenge that is listed as wait and see.  I am learning to be very comfortable with wait and see. Patience is…

Can-Can List

Listened to a speaker share the idea of one lady facing massive health problems.  She created a Can-Can list….I can breathe, I can smile, I can……. You get the drift.  Too often with PTSD, long term health problems, or disabilities we sometimes focus so much on what we can’t do we neglect to open ourselves…

Rules of healing

Every person heals at their own rate and in their own way.  However, I learned from reading many blogs, books, and articles that there are a few basic rules that show up on a regular basis. Rule #1 Stop lying, especially to yourself.  This is difficult to look at your own life without excuses or…

A New Beginning

Each year, every person has an opportunity to begin again.  What will I bring with me into the new year?  What will I have the courage to leave behind? So many people with PTSD want another chance at living a ‘normal’ life.  So many are disappointed to find out that ‘normal’ doesn’t exist.  My counselor…