Amazing Anne

Field trip at school gave me the opportunity to listen to Anne Grady, the keynote speaker.  She is funny, real and gets it.  I bought both her books and she signed them.  🙂  First book is Strong Enough- Choosing Courage, Resilience and Triumph. The second book is 52 strategies for Live, Love, & Work.  One…

Negotiating Troubled Waters

One of the things that often overwhelms a person with PTSD is negotiating troubled waters, difficult relationships, uncharted experiences, and other stuff that is just plain difficult.  Relationship challenges probably hit the top of the list for almost every person with PTSD.  Many resort to reclusing, aloneness, hibernating, withdrawing or some other form of getting…

Don’t let nobody wrinkle your Smooth

Inspiration can come from many sources.  “Don’t let nobody wrinkle your smooth” is wisdom from the Stickman in this video.  By example he demonstrates how art blesses lives of those creating it. https://inspirationbygod.net/3843/the-wisdom-of-king-solomon-and-the-stick-man/ Recently I am facing challenges that are results from someone else facing their challenge.  I was getting really upset last night by…

Relief

Facing my fears sometimes reduces them to miniature.  Other times with the help of a knowledgeable person I am able to make realistic choices that fit into my life.  I am given another new challenge that is listed as wait and see.  I am learning to be very comfortable with wait and see. Patience is…

Can-Can List

Listened to a speaker share the idea of one lady facing massive health problems.  She created a Can-Can list….I can breathe, I can smile, I can……. You get the drift.  Too often with PTSD, long term health problems, or disabilities we sometimes focus so much on what we can’t do we neglect to open ourselves…