Document, document, document

Many times I am told that I am over sensitive, imagining things, and at fault for feeling like bad things are happening.  People, sometimes bad things are happening.  Too often, the person telling you it is not bad is the one that is hurting you.  I read several times on a group for CPTSD that…

Contradictions in Religion

One of the most insidious and long reaching abuses is often completely ignored or denied.  That is religious abuse. My definition is taking the concept of Heavenly Father, God, and twist it to mean something so horrible that either a person fears God to the point of being unwilling to study the scriptures or pray,…

i do not like that sam i am

I like reading to children.  I like many of the children’s books.  I can recite pages and pages of some of the books I read often to our children.  However, there are some books that kids seem to love that have a very dark message.  Green Eggs and Ham is on my ugh list.  Kids…

Basic self-care missing

Routines are built to get things done.  Most people don’t write down basics like shower, get dressed, eat.  They don’t need to.  They simply do them every day without fail.  Not so with an abuse survivor.  CPTSD disables a person from believing that they should be taken care of by themselves or anyone else. https://healingfromcomplextraumaandptsd.wordpress.com/2017/07/16/25-obvious-non-obvious-self-care-issues-complex-trauma-survivors-struggle-with-lilly-hope-lucario/…

Me Too!

Me too is a social campaign to raise awareness of sexual assault, intimidation and pain.  Sadly, I saw one person post it is for WOMEN only….The person felt less because a man claimed the ME Too.  Men are sexually assaulted.  Of all the voices, they are silenced most.  Now, they are being told they cannot…

Hidden forms of abuse

My daughter posted a link to a list of hidden forms of abuse.  Those behaviors that fall in the category of deniable.  The abuser turns things around and blames the victim. https://tapoos.com/relationships/9-abusive-behaviors-not-physical/?utm_source=virmed&utm_medium=affiliate&utm_campaign=VMPub146 Gaslighting – This is an intentional war on the mind and emotions of another person.  It is coined from a movie from the…