What it is not

In the media, online and gossip around me have some fairly messed up ideas about PTSD.  PTSD/CPTSD is not rudeness, cruelty to others, or criminal behavior.  Recently, I heard someone say that the reason a person was so rude was because they were mentally ill.  WRONG.  Missing social skills, yes.  Lack of proper upbringing, yes. …

Risk factors

  WARNING!!!!      Today’s post is a rant.  If this is triggering or uncomfortable for you, skip today’s post.  Have a blessed day.   We have a sweet and kind custodian that takes care of our classroom.  She is so gentle.  Friday she walked in when the teacher and I were talking about next…

Not Symptoms

Occasionally, the computer crashes and I totally lose a post.  I decided sometime ago I needed a different approach.  Attempt number 2.  There are 3 things sometimes attributed to PTSD/CPTSD that are not symptoms: rudeness, cruelty, and criminal behavior.  Raised in an abusive home, especially where emotional abuse is present, leaves a child missing basic…

Many Faces of Shame

Shame came up fairly early in my counseling.  I was given a book about shame and tried to explain that there was shame and toxic shame only there isn’t a different name for toxic shame so there is shame that is good for you and shame that is bad for you but no wait maybe…