Amazing Anne

Field trip at school gave me the opportunity to listen to Anne Grady, the keynote speaker.  She is funny, real and gets it.  I bought both her books and she signed them.  🙂  First book is Strong Enough- Choosing Courage, Resilience and Triumph. The second book is 52 strategies for Live, Love, & Work.  One…

Science of Thriving

My counselor told me early on that his goal for me was to not just survive but to thrive.  Rah Rah Great….The next week I came back and asked, “What is thriving?”  At first he seemed to think I was jerking his chain then he realized I didn’t know what he meant, for real.  He…

The Music Didn’t End

I follow several PTSD groups on Facebook.  Many of the posts are filled with dread of a future that ended with PTSD….I love the link they posted of the violinist Itzhaik Perlman.  He portrays the attitude I believe in or as Dory put it, “Just Keep Swimming.” (Finding Nemo.) I believe this is the best…

An advantage

I grew up with no social media.  I couldn’t text, surf or blog because none of that existed.  Saved me from posting a lot of dumb stuff. 25. “Several things, but the main one was lashing out on social media for years. Controversial and angry statuses, just due to the anger inside of me. I…