Quite often when reading articles on healing you will encounter the suggestion to journal your thoughts. For me, that was down right scary and seemed impossible when my thoughts are all over the place. I do not journal every day. I do use writing as a way to organize my thoughts, put things into words…
I took a break from my blogs…how do I feel about it? This is a research/information/encouragement blog. I keep studying and finding more things to help myself and hopefully others. It grew well past my original plans. I discovered in taking a break I did less research. I didn’t keep up with other people’s blogs…
I want to add in the different comments placed about writing. https://ptsd-acceptingcopingthriving.com/2015/07/10/freewriting/ Sometimes people don’t read the comments and I felt they add to this post by giving more resources and other perspectives. Patricia J Grace wrote her Grace to Survive post at https://patriciajgrace.wordpress.com/2015/07/11/writing/ Judy Free writing: How to fall into the abyss in three…
PTSD - Accepting, Coping, Thriving 