Letting Go!

Tough one here.  How many times I wished that the memories in my mind would be let go?  Please understand, I forgot everything about my life before high school and not much in high school  I forgot but my body didn’t let it go.  I had body memories, triggers, and extreme reactions with no understanding…

Facts and Fallacies

The amazing thing about exploring human condition and choosing to change my life is tumbling through facts and fallacies, or often the case of opinions dressed up to look like facts.  One of the difficulties I have with the “Law of attraction” is that it is easy to punch a bazillion holes in it.  I…

Truth

The truth will make you free but first it will make you really miserable.  ~ Barry Stevens, born Mildred Fox, used by James A. Garfield and others Judy (my sister) and I often discuss the importance of truth.  Our perspective changed abruptly when we understood our childhood was littered with lies.  Lies upon lies or…

Trigger or Discernment?

I read several PTSD blogs to keep up on what other people are discovering and trying with PTSD.  I appreciated the post over at Healing from Complex PTSD discussing the difference between a trigger and discerning current bad behavior. https://healingfromcomplextraumaandptsd.wordpress.com/2016/06/20/when-triggers-are-actually-intuition-discernment-lilly-hope-lucario/ My thoughts on the issue is that it isn’t a trigger if the bad behavior…