What if…

What if you don’t know what is wrong with you.  I first noticed that there was something different about me when I was a teenager.  I listened to my friends talk about crushes, school, and family I felt totally out of the loop.  I was fascinated by their perspective but my concerns and worries didn’t…

A day of Rest

Yes, I know the whole world feels like it has rested for more than 2 weeks.  This is about taking a day of rest to be.  Seriously.  My counselor observed how hard I worked everyday to get better.  Progress was happening but the price to my present day living was taking a toll.  He recommended…

Mental wellness tips

I am always on the look out for healthy Mental wellness tips.  My sister found this in a group and I felt it appropriate to share here because the author encouraged sharing.  This is one of the helpers that Mr. Roger’s mother talks about.  Taking the time to write out a list of tips and…

What works for you?

Others on Facebook are posting that they are feeling trapped with this “Stay at home” to avoid getting sick.  I posted about changing wording.  I call this time to regenerate and try to learn Spanish during my work hours.  Tomorrow I find out if they have something else for me to do.  My less supportive…

Living in fear

Living is fear is not new to me.  My counselor pointed out I lived a fear based life.  My childhood revolved around jumping through ever changing hoops to avoid some punishment.  Then there were the weirdness of some punishments I preferred.  If I complained about eating a meal with bell pepper in it, I would…