Change your Focus

I was miserable last night.  We went with our grandkids to a carnival with flashing lights, loud music and junk food.  The kids enjoyed themselves immensely.  I asked my daughter with TBI how she was coping with all that was going on.  She pointed out her baseball type hat that shielded her eyes from most…

Planning Helps prepare

Like clock work my anxiety rises and falls with certain seasons.  I finally figured out that the anxiety starts mid October…..my mother’s birthday….until end of school when she would finally relax.  My life still seems to revolve around my mother that explained to me she hated me in our last conversation. So how do I…

Swim Buddy

Tonight I was done being an adult.  I pushed myself through several tough things and I was done.  Enter my sister.  My Dad, who she cares for, experienced trouble with his land line phone.  Batteries were needed, I had some.  When she came over, I whined that I was done with being an adult but…

Team Never Quit

Yup, Navy Seals Team Never Quit came out of the Froglogic page and yes I follow them on Facebook.  From them I learned about the importance of building a team.  One of the difficult things about child abuse is the abuser will isolate the child and imply that they are alone.  That no one will…

Smiling depression

The title of the article caught my attention right away, which it is supposed to do. 15 Things Only People With ‘Smiling Depression’ Understand I remember talking to my first counselor and complaining that my doctor told me I was depressed and didn’t know it.  He smiled and gently asked, “Do you ever feel angry…