….is a good thing. Mighty shared a list of 25 things adults that experienced childhood abuse may do. https://themighty.com/2017/06/childhood-emotional-abuse-adult-habits/ When I started counseling I scored 25 out of 25. Ugh. After 10 years of counseling and 4 years working on my own I lowered my score by a lot. If I still do some of…
A post on Facebook led to a link to an article with 49 phrases to use to calm an anxious child. I am going to explain how these can be used to calm an anxious adult, especially yourself: (My inner child needed lots of calming, especially when I was in counseling and remembering my past.) …
A post on Facebook led to a link to an article with 49 phrases to use to calm an anxious child. I am going to explain how these can be used to calm an anxious adult, especially yourself: (My inner child needed lots of calming, especially when I was in counseling and remembering my past.) …
A post on Facebook led to a link to an article with 49 phrases to use to calm an anxious child. I am going to explain how these can be used to calm an anxious adult, especially yourself: (My inner child needed lots of calming, especially when I was in counseling and remembering my past.) …
A post on Facebook led to a link to an article with 49 phrases to use to calm an anxious child. I am going to explain how these can be used to calm an anxious adult, especially yourself: (My inner child needed lots of calming, especially when I was in counseling and remembering my past.) …
A post on Facebook led to a link to an article with 49 phrases to use to calm an anxious child. I am going to explain how these can be used to calm an anxious adult, especially yourself: (My inner child needed lots of calming, especially when I was in counseling and remembering my past.) …
PTSD is like having your stress bucket almost full before you start your day. Adding a big event such as a wedding or friends party or a movie or any other event with good stress or bad stress I am making trade offs. How long will it take me to recover from that 3 hour…
