Mile in my shoes

Before judging me and my choices, walk a mile in my shoes…..then you are a mile away and I can’t hear you.   Too often it is comments and words and ‘well meaning’ advice that can really hurt.  Instead of expecting other people to watch what they say, I am working on a list of…

Gratitude is…

An integral part of healing.  Gratitude helps me see the good things in a day.  Gratitude helps me see the good in me.  I started counting blessings.  Lots of them.  I did the blessing a day for a month and barely scratched the surface.  Then someone pointed out that counting blessings was putting a limit…

not enough

I am continuing on the list of things that are recommended for therapist to do.  I believe these are important to recognize for the client because as a person seeing a therapist I can make the work harder or easier.  If I understand what my own options are I can work towards my strengths.  Sadly,…

Time flies

I’m try to get my feet under me.  I heard time flies when you are having fun.  It does wait around when things are frumpy either.  Last weekend was awesome.  I spent 24 hours listening to people sharing their survival stories and focusing their healing in Christ.  I realized that I drifted a bit and…