A post on Facebook led to a link to an article with 49 phrases to use to calm an anxious child. I am going to explain how these can be used to calm an anxious adult, especially yourself: (My inner child needed lots of calming, especially when I was in counseling and remembering my past.) …
A post on Facebook led to a link to an article with 49 phrases to use to calm an anxious child. I am going to explain how these can be used to calm an anxious adult, especially yourself: (My inner child needed lots of calming, especially when I was in counseling and remembering my past.) …
A post on Facebook led to a link to an article with 49 phrases to use to calm an anxious child. I am going to explain how these can be used to calm an anxious adult, especially yourself: (My inner child needed lots of calming, especially when I was in counseling and remembering my past.) …
One of the blogs I follow is Emerging from Broken by Darlene Ouimet. She posted her experience on confronting her abuser/mother. http://emergingfrombroken.com/to-confront-or-not-to-confront-that-is-the-question/ Darlene points out several of the issues when confronting. Not wanting to hurt their feelings. Concern that she would be just like them. Lack of self care. I also talked to my counselor…
My counselor taught me how to rebel. I needed to rebel against the label of ‘over active imagination,’ ‘unforgiving,’ ‘unreasonable,’ and other negative descriptions that justified my parents treating me like a 3rd class citizen in my home growing up. This disconnect between what the outside world saw and what I experienced. My mother tells…
People seem to expect that the final reason a person leaves a relationship is something big. Sometimes this is true. However, many times it is a matter of ‘the last straw that broke the camels back.’ The term refers to the piling on and piling on of events or behaviors that put so much stain…
Every so often I come across an awesome picture I want to share. I am very aware of copyright laws. I am thankful this person is willing to share. The picture is the link. http://boggletheowl.tumblr.com/post/41509206591/ive-been-getting-a-lot-of-these-lately-and-i
I read an article a while back that said in effect that what happens in our early childhood has no affect on later life. Really….I learned to walk and talk quite young and I am still walking and talking. Saying that early life experiences is neglecting oceans of facts studies and life experience that shows…
Growing up a child does not get to choose what is taught. A child can be taught black is white and hate is right and cruelty is funny. Yes, I experienced some of these. So when a child hits teen years usually enough other people are in their life for them to doubt, question or…
This one is tricky. Hard to pin down since emotions are so volatile and changing with a thought. How secure you are within yourself makes it harder for someone to abuse you emotionally. This link is one of those annoying ones that you have to click after every paragraph but the signs are important to…
PTSD - Accepting, Coping, Thriving 