I was scrolling through my Word press reader.  What pops up was an article specifically about battling anxiety. http://stressesanddresses.com/2014/10/07/5-tips-for-anxious-minds-panic-attacks/ I followed it and read the blog post. Anxiety is one of the biggie type symptoms for PTSD.  I like her description of symptoms for anxiety.  Take the time to read through her list.  I recognize…