PTSD – Accepting, Coping, Thriving

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Tag Archives: helps

Overcoming Anxiety

I was scrolling through my Word press reader.  What pops up was an article specifically about battling anxiety. http://stressesanddresses.com/2014/10/07/5-tips-for-anxious-minds-panic-attacks/ I followed it and read the blog post. Anxiety is one of the biggie type symptoms for PTSD.  I like her description of symptoms for anxiety.  Take the time to read through her list.  I recognize…

October 9, 2014 in Coping, PTSD.

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