If you read yesterday’s post of Maladaptive Schema http://weareone-ruth.blogspot.com/2015/05/maladaptive-schemas.html and find yourself saying, “That is so me.” By the end of the list, I felt very discouraged.  I felt like some research wrinkled gnome just wrote out the worst part of my life for the whole world to see.  But that is just it, I…