Interview your Therapist

I’ve mentioned before that before starting with a new counselor it is important to interview them just like any other person you would hire for a job.  I decided not to go with one counselor after the second visit because it was so obvious by her actions that she knew very little about working with…

Counseling

Counseling, fortunately, is becoming more acceptable.  Unfortunately, media portrays every PTSD survivor as a threat or a liar.  Great…(Read this word dripping in sarcasm, anyone willing to create a sarcasm font?)  I don’t need the media making my life any harder than it already is.  Determination is needed to start counseling.  Courage required to keep…