I get articles about PTSD and depression…Every so often one of the articles tells me how I feel and why. Don’t just don’t. This particular article was about depression and stated why I feel depressed. The article did share one of the causes of depression but it is not my cause for depression. Over years…
My sister, Judy, and I walk almost every Saturday morning. I call our time Sister Therapy. We talk about her current work in progress books, events, challenges, past, present, you name it we discuss it. Sometimes we agree and sometimes we don’t, that’s ok. We learned a long time ago we can disagree without being…
I have a lot of respect for the military. I appreciate what I’ve read written for them. It gave me a starting point and a feeling of support. I also used several ideas from the articles I read. PTSD Break the Silence is one of the Facebook pages I follow. Their perspective is from the…
PTSD - Accepting, Coping, Thriving 