Self evaluation time

This is the time of the year I review my progress.  I made it through Christmas time.  I love the season but tend to plan more than I could ever accomplish.  I lost presents that I bought this summer and had to buy things for my granddaughters. They’ll get the other presents when I find…

All in my head

I heard the “All in my head” from the time I was 15 years old.  I went to medical doctors first trying to understand what happens to me body.  When I can go from lots of energy to 0 in less than 10 minutes.  (One of the reasons people with PTSD are sometimes diagnosed with…