What if?

For the most part, I don’t like to look at what ifs?  Leaves me playing a game of creating a life that was never there.  How ever, what if I didn’t have a counselor?  Sadly, this is a growing issue. Two things are hitting hard.  Many insurances don’t cover mental health appointments or the number…

Rule #1

Counseling taught me many things.  However, one basic rule needed to be followed. Rule #1 Stop lying, especially to yourself.  That’s it.  Stop it.  My teenagers brought me up short and started my truth campaign before counseling.  They asked me why I lied all the time.  I of course denied the allegation.  I asked them…