Tunnel Vision

I am about to get on my soapbox and rant…..if you are not interested in reading a rant….please, tune in tomorrow when I am feeling a bit more reasonable. I am frustrated and discouraged by some counselors, lay people, acquaintances, webpages, memes, and others not specifically mentioned that try to over simplify Complex PTSD.  It…

What a week

I go along doing fairly well then life throws in a plot twist and I am scrambling to keep my head above water again.  I am noticing that with more coping techniques I do better.  This week I strove for acceptance of others.  Some one cheered me on saying that she hoped things were better. …

Does it ever end?

Some people online are crying, “Does PTSD ever end?”  They feel frustrated, hurt, and isolated.  I don’t know if it ever ends.  I’ve had it since I was 5 years old, I will turn 59 next month.  I control it much better after years of counseling.  I may have many good days in a row. …