10 Tips

This is shared ideas on how to live with someone with PTSD. I will add my commentary to each one but I do recommend reading the original article for a more complete perspective from some that lives with someone with PTSD instead of having it themselves. https://www.myptsd.com/c/threads/10-tips-for-understanding-someone-with-ptsd.56021/ #1 – Knowledge is power. Absolutely true. …

Tips to help anxiety

Pushing myself to the limits of my endurance, finances, and emotional ends sometimes sets me up to more likely have an anxiety attack. PTSD Breaks the Silence posted some awesome suggestions. Click on the name below to go to their web page if you have Facebok PTSD Break The Silence PTSD and Panic Attacks –…

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PTSD – Accepting, Coping, Thriving

Tag Archives: tips

10 Tips

Tips to help anxiety