Merry Christmas

May today bring peace and joy to your home.  Challenges are all around but this is a beautiful time to make new memories.  I can’t control the memories I have from my past but I can create new memories now.  Create a new tradition.  Eliminate activities that are all stress and no joy.  Simplify.  Sit…

Challenge my views

Counseling was a weekly challenge to my life views.  There wasn’t a single part of my life that wasn’t pushed to the max during counseling.  I continue the process.  Before jumping to the idea that I am suggesting you doubt yourself, I learned to challenge long held beliefs. If you always do what you always…