Too often another stumbling block to healing is the mind-set, “Fix me, please.” Too many clients walk into a counseling room expecting/pleading for the counselor to fix them. My counselor did not let me keep that delusion for very long. He informed me under no uncertain terms that I had a lot of work to…
I felt whiny and complaining today because I feel lousy. I am trying to remind myself that my body hates, I mean hates to travel. I always have a back lash. I am still able to work every day, I just buckle when I get home. I have a ton of stuff to do but…
I spent a few weeks browsing PTSD web sites and Facebook pages. I found I was getting frustrated with what appeared to me a feeling of fatalism coming across the pages. The general tone is “PTSD took everything from me and now I have nothing except nightmares.” The overall tone of hopelessness was depressing. I…
