Fix me please

Too often another stumbling block to healing is the mind-set, “Fix me, please.”  Too many clients walk into a counseling room expecting/pleading for the counselor to fix them.  My counselor did not let me keep that delusion for very long.  He informed me under no uncertain terms that I had a lot of work to…

Tired and out of sorts

I felt whiny and complaining today because I feel lousy.  I am trying to remind myself that my body hates, I mean hates to travel.  I always have a back lash.  I am still able to work every day, I just buckle when I get home.  I have a ton of stuff to do but…

Take back your power

I spent a few weeks browsing PTSD web sites and Facebook pages.  I found I was getting frustrated with what appeared to me a feeling of fatalism coming across the pages.  The general tone is “PTSD took everything from me and now I have nothing except nightmares.”  The overall tone of hopelessness was depressing.  I…