Hi All,

I am still megatime being grandma. Today is recovery day with resting from all the fun yesterday.  I follow several PTSD groups on Facebook….this article is from one of them.

https://healingfromcomplextraumaandptsd.wordpress.com/2017/07/10/30-helpful-things-to-say-to-someone-with-complex-post-traumatic-stress-disorder-lilly-hope-lucario/

I’ve followed Lilly Hope Lucario for a long time.  She comes up with some great information.

Enjoy.