Little boy

Two version of: The Little Boy by Helen Buckley Once a little boy went to school. He was quite a little boy And it was quite a big school. But when the little boy Found that he could go to his room By walking right in from the door outside He was happy; And the…

overview

Facebook has several PTSD groups that are worth joining.  This one is military background.  Where ever they write soldier, I read survivor, war is abuse or abuse is war, in general I adapt what they wrote for returning military to my circumstances of being raised in america’s war zone called an abusive neighborhood.  Click on…

Keep your Eye Upon the Donut

Continuing with poems “As you ramble through Life, Brother, Whatever be your goal. Keep your eye upon the doughnut, And not upon the hole.” I learned the poem above from Dr. Banks over 30 years ago…..the one below I just found when I was looking for the other one. Their Points of View. ‘Twixt optimist…

Rest…

PTSD does not allow for much resting.  Hyper-vigilance, insomnia, mind in overdrive are just a few of the emotional/physical states that make it hard to rest.  Making myself wake up early do more, work harder, trying to ‘prove’ I’m good enough is not the mindset of a person that gets rest.  I am learning that…

Strength

Modifying a quote from Facebook: A person’s strength isn’t just about how much they can handle before they break.  It’s also about how much they must handle after they are broken. Healing LightToday’s Message – We never truly know how strong we are until we’re tested. Meltdown….the firing kiln over heated until the bricks from…

Mini Rant

I am reading more and more information on PTSD.  I am trying to share more than just my perspective.  I am also looking for other links to share and give people a wider base of information.  I am discouraged when I come across those that portray PTSD the end of all living and hopelessly stuck. …

self-respect

Respect your efforts, respect yourself. Self-respect leads to self-discipline. When you have both firmly under your belt, that’s real power. – Clint Eastwood