Melt Down

I finally had my melt down.  I started spiraling down down down last February.  Yesterday DH helped me melt down at last.  There is something about rock bottom that helps me back up again.  It is like I can’t stop the spiral down until I hit a low low enough to stop, catch my breath,…

Learning From SEAL survival

I help out in the school library/tech center.  I am help supervise students that are using the computers during one class time.  When all is going well, I get bored.  Since there are shelves and shelves of library books, I do the most logical thing and see what’s on the shelf.  Surprised me when I…