Code words

I ran across an interesting article that shared the ‘Code Words’ people use to mask what they are really feeling.  https://themighty.com/2017/11/phrases-code-for-struggling-today-mental-health/ My children pointed out to me years ago that I lied all the time.  People would say, “Hi, how are you?”  And I would answer, “Fine.”  I would have a death grip on the…

Nice can’t handle PTSD

My sister, Judy, and I walk almost every Saturday morning.  I call our time Sister Therapy.  We talk about her current work in progress books, events, challenges, past, present, you name it we discuss it.  Sometimes we agree and sometimes we don’t, that’s ok.  We learned a long time ago we can disagree without being…