Sharing pages

When I started my blog for PTSD it was one of the few non-military pages.  I started it because I wanted to connect with others that understood life at the home front is sometimes more dangerous than the war front.  Now more blogs are coming on board to share their experiences and understanding of PTSD…

Logic loses

In the battle of the mind, logic loses. I am struggling with one of the techniques in Karate.  I know logically that it will work.  I successfully done it several times.  But every time I step up to the mat, I battle the terror again.  In my mind, I’m lying on the ground unable to…

Over Whelmed

My husband and I sat down yesterday and listed all the stress that have hit in the last 2 weeks.  Some were positive, happy family moments, others were negative, rattling my cage, unnerving.  We talked and talked.  I am choosing to make some changes.  I realized that I was pushing too hard to overcome triggers…