Who needs enemies? An idiom that points out how some friends act more like enemies. Some family members are the worse thing that happen to a child. Growing up in unhealthy relationships, I didn’t know how to respond to healthy people. Self care concepts continued, #9: I struggle with making healthy relationship choices. I always…
I talk openly about living with PTSD. Sometimes I am with my husband, DH Darling Husband. When we are together in contributes to the conversation and refers to OUR journey. His perspective is of seeing me suffer and work so hard and not being able to help. Or wanting to be there for me even…
Of the same problem….Trust. 14. “I avoid asking help from anyone because I don’t trust anyone. I believe if someone offers me a hand, there will always be something they [want to] ask in return. I have friends but I don’t have a best friend. I keep my distance from people. Automatically, my wall blocks…
A post on Facebook led to a link to an article with 49 phrases to use to calm an anxious child. I am going to explain how these can be used to calm an anxious adult, especially yourself: (My inner child needed lots of calming, especially when I was in counseling and remembering my past.) …
Early in my counseling I learned that TBI and PTSD have many similarities. They also have plenty of differences. PTSD Break the Silence is a page on Facebook. If you have Facebook, I recommend adding this page to your resources. PTSD Break The Silence Tips for Communicating with People with TBI (Note: Many people who…
I get information from the VA even though I am not a veteran. They have one of the best sites on PTSD. This particular link is what family members can do to support a person with PTSD. http://www.ptsd.va.gov/public/family/helping-family-member.asp At the top of their list they suggest learning about PTSD. There is a bunch of information…
PTSD - Accepting, Coping, Thriving 