Ripped up my To-Do list

Yup I did.  I ripped up my Christmas To-Do list this week.  I was stressing because my DH (Darling Husband) is looking at some serious medical issues and I was overwhelmed at all I had to do so I ripped up the To-Do list.  Now it is a Maybe do one or two things for…

You need to know

List from PTSD SUPPORT AND RECOVERY: “Things People with PTSD Would Like You To Know PTSD can happen to anybody We can’t just “let it go.” We find it hard to trust people We didn’t ask for PTSD and we are trying our best It affects the entire family It causes a physiological change in…