Supporting a loved one

I follow several pages on Facebook that advocate for those with PTSD.  When I see an article that interest me or adds to the story of living with PTSD I like to share.  I also feel that if I am going to share it I need to add my perspective. SometimesMagical shared these insightful suggestions…

Waking up

Judy’s comment on Sleep reminded me of the hazards of waking up. Judy – I changed my alarm clock from a buzzing monstrosity to a radio station I like (K-LOVE) or a CD. Part of sleeping is waking up.  Has everyone noticed that after you go to sleep you wake up?  (Really need a sarcasm…