Break out the crayons

The coloring craze hit main stream.  Adult coloring books are sold where ever I shop.  Fabric stores, department stores, even food stores.  This article suggests new ways to loosen-up with art using bilateral drawing or what I call two handed scribble pictures.  By the way, Chihuly uses this method to create art.  http://www.chihulyworkshop.com/chihuly-drawings.html   https://www.psychologytoday.com/blog/arts-and-health/201509/bilateral-drawing-self-regulation-trauma-reparation…

Back to basics

Back to basics is a buzz word at school referring to the need to teach reading, writing and arithmetic.  Getting back to basics in psychological terms is boundaries, authenticity, and self-regulation.  Child abuse interferes with learning these basics.  My boundaries were violated so often and so completely I didn’t even know what they were.  Simply…