Trade offs

PTSD is like having your stress bucket almost full before you start your day.  Adding a big event such as a wedding or friends party or a movie or any other event with good stress or bad stress I am making trade offs.  How long will it take me to recover from that 3 hour…

No spoons

I look around and try to find other people that shared their experiences with PTSD.  I believe that getting different perspectives will help a person to recognize their own challenges.  I am very aware that my reaction and abuse pushes towards the extreme end of PTSD continuum.  I worry that someone might decide not to…