Are you kidding me?

Please read that title with a ton of sarcasm.  Has anyone made a sarcasm font yet? Self-care #12 Healthy eating and sleeping. https://healingfromcomplextraumaandptsd.wordpress.com/2017/07/16/25-obvious-non-obvious-self-care-issues-complex-trauma-survivors-struggle-with-lilly-hope-lucario/   Judy’s perspective is here:  https://theprojectbyjudy.wordpress.com/2017/11/16/self-care-12-of-25/ I agree with Judy, we both wrote earlier blogs about eating habits or lack of good ones.  Mine is written here:  https://ptsd-acceptingcopingthriving.com/2018/01/17/eat-your-vegetables/ Healthy sleeping, those two…