I like to share other people’s point of view. This is from Warrior’s Landing. Warrior’s Landing If you are wondering why you have difficulty surrounding holidays and/or anniversaries of traumatic dates – YOU ARE NOT ALONE. These dates can creep up on us and without realizing it often weeks or more before, the trauma Injury…
http://ptsd.about.com/od/relatedconditions/a/PTSDanger.htm Here is another perspective on the subject of anger. The article maps out the difference between destructive and constructive anger. Also the article has many links on how to manage anger. Using a time out was one of my favorite solutions. I would send myself to my room. I put out a stuffed TV…
PTSD - Accepting, Coping, Thriving 