Shake it

Oh wow…I’ve always fought the shaky feeling I sometimes get after extreme stress is over.  I learned from another Facebook PTSD person about TRE®  https://www.youtube.com/watch?v=WReAjA7Nx4M I experienced this for years.  I didn’t know that people are now trying to shake off tension on purpose.  I had an opportunity to try it this week.  I was…