I love holidays. If I had my way, I would put up a Christmas tree in December and decorate for Christmas. Then in January the tree would be covered with snow flakes. February would be doused in hearts and cupids. (The minions played on the fact that cupid and stupid rhyme.) March would bedecked with…
Happy Holidays Merry Christmas Happy New Year Happy Merry Happy merry happy miserable……….. Tis’ the season of unreasonable expectations, feelings of loss, grieving for those that are no longer around, wishing Heavenly loved ones could be here and recognizing that the tears on my face are not tears of joy but instead deep feelings of…
If you have Facebook account…..find Warrior’s Landing. Their ideas and continuing support is a great resource. Warrior’s Landing If you are wondering why you have difficulty leading up to anniversaries of traumatic dates – YOU ARE NOT ALONE. These dates can creep up on us and without realizing it often weeks or more before, the…
My husband and I sat down yesterday and listed all the stress that have hit in the last 2 weeks. Some were positive, happy family moments, others were negative, rattling my cage, unnerving. We talked and talked. I am choosing to make some changes. I realized that I was pushing too hard to overcome triggers…
PTSD - Accepting, Coping, Thriving 