Reminder to myself

I deleted a comment from a person that was angry with me over a post that did not meet his need to feel validated.  I feel sad that he is hurting so much.  It is a reminder to myself that not everyone is in the same place when they read my blog.  I’ve been writing…

Trigger or Discernment?

I read several PTSD blogs to keep up on what other people are discovering and trying with PTSD.  I appreciated the post over at Healing from Complex PTSD discussing the difference between a trigger and discerning current bad behavior. https://healingfromcomplextraumaandptsd.wordpress.com/2016/06/20/when-triggers-are-actually-intuition-discernment-lilly-hope-lucario/ My thoughts on the issue is that it isn’t a trigger if the bad behavior…

What to say…

I’ve seen them on Facebook and blogs lists of things NOT to say to someone with PTSD.  One person commented that they would like a list of things to say…. My choices are things that someone said to me or I wish they would say to me.  Keep in mind that a person with PTSD…