Art therapy, coloring books, pencil and paper all bring about one thing a moment in time to explorer and relax.
I am sharing links that were brought to my attention. Reminder proceed with caution. If you virus checker says it is not a safe site or your own intuition says, “Danger,” please listen to yourself. I use a Mac and tend not to worry as much as I probably should. However, these pages are beautiful. I was also blessed with my daughter-in-law buying me a lovely coloring book. I would color before each session of counseling. I actually arrived 15-20 minutes early so I could spend time coloring. I used kids coloring books so I’m delighted to find some that are a bit more intricate and include designs I enjoy. I’ve used coloring/drawing to help me reduce pain after cancer surgery, reduce anxiety before counseling sessions, to sooth my troubled mind and general reset myself to a more peaceful state. Enjoy.
http://www.togethernessproject.org/blog/free-downloadable-coloring-book
http://www.coloring-pages-adults.com/
http://www.clipartandcrafts.com/coloring/design-posters/index.htm
http://www.colorpagesformom.com/
Don’t forget a blank sheet of paper and an ordinary pencil can begin your odyssey into art. Reminder to self: Doesn’t need to be museum quality to be enjoyed.
If anyone has difficulty with these pages let me know so that I can remove links that do not do what they say they are doing.