My world stopped then started unwinding when my counselor told me these words.  I was told I was lying from the time I was very small until I thought it was true.  However, my counselor changed all that.  He believed me.  He listened to me.  He reminded me I was worth rescuing.  I’m thankful I had a counselor that understood PTSD and all that goes with the challenge.

PTSD Break the silence is one of many Facebook groups.  They are making a difference by sharing education and a way to connect on line to others experiencing PTSD.