I want to add in the different comments placed about writing. https://ptsd-acceptingcopingthriving.com/2015/07/10/freewriting/ Sometimes people don’t read the comments and I felt they add to this post by giving more resources and other perspectives.
Patricia J Grace wrote her Grace to Survive post at https://patriciajgrace.wordpress.com/2015/07/11/writing/
I went in search of Pennebaker’s Expressive Writing. I found what I believe is from the original person plus I’m adding a few other links that I thought were interesting.
James W Pennebaker’s home page http://homepage.psy.utexas.edu/homepage/faculty/pennebaker/Home2000/JWPhome.htm
Expressive Writing: Words that Heal by James Pennebaker http://www.amazon.com/Expressive-Writing-Words-that-Heal/dp/1611580463
I haven’t read this book. I plan to put it on my ‘to be read list.’
What’s on your mind and in your heart?