Tips for Understanding

I talk openly about living with PTSD.  Sometimes I am with my husband, DH Darling Husband.  When we are together in contributes to the conversation and refers to OUR journey.  His perspective is of seeing me suffer and work so hard and not being able to help.  Or wanting to be there for me even…

Family Headache or heartache

Almost everyone has challenges with their family…for one there is history….sometimes a long, ugly history.  Expectations are often higher for family than for friends.  Walking away from family can be complicated or feels impossible.  Guilt trips and button pushing can abound.  I also seen another side of family filled with acceptance, encouragement, standing by each…

Family Roles

I became unreasonably dismayed that my online art therapy teacher asked me to make a family tree as one of the projects.  I pushed pause and walked away. (Nice advantage of an online class.) I took all day to hash through why I was so unreasonably upset over a simple assignment.  Well, with my family…

When family helps

At first, I wasn’t going to share this article.  Not everyone comes from a supportive family.  Then I thought about how supportive and loving my husband and children are to me.  I sometimes focus so much on the past I forget the blessings I have in the present.  This article gives some great suggestions when…

Communicating TBI and PTSD

Early in my counseling I learned that TBI and PTSD have many similarities.  They also have plenty of differences.  PTSD Break the Silence is a page on Facebook.  If you have Facebook, I recommend adding this page to your resources. PTSD Break The Silence Tips for Communicating with People with TBI (Note: Many people who…