One of the most fascinating insights to come out of my counseling is PTSD isn’t always to blame.  Sometimes life is plain hard no matter what your past experiences threw at you.  I appreciated Annie Wright sharing her perspective on Adulting and Humaning.  I blame PTSD but sometimes:

Adulting’s not always easy. And humaning can be hard. 

http://themighty.com/2016/04/adulting-and-humaning-what-to-do-when-you-feel-overwhelmed-by-life/

I’m thankful for a counselor with the goal to teach me to thrive.  He wasn’t ‘treating my PTSD’, his intent was for me to learn life skills and improve my ability to be an adult and accept my being human.

Sometimes life gets messy, put on your goggles and get living.

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