On a regular basis I post information on the symptoms of PTSD. I lived with it for over 40 years not knowing that my reaction to life had a name and I wasn’t alone. I am fascinated that when I decide I want to write a certain post and within days I get links to…
I learned a new term today. I follow Awareness of childhood sexual abuse on Facebook. Today she shared this term used years ago, Field spells. Now that I know what they are called, I’ve done this. I have gone out to an old abandoned field and cried and prayed and poured out my broken heart. …
Hardest thing for me to accept about myself is my brain lies to me. What I believe is the truth isn’t always true. Another blogger shared her experience with her brain lying to her. Her experience of contemplating suicide may be triggering for some people. However, if suicide is starting to look reasonable, please, seek…
Emotions confuse and clarify, hide and reveal, happen and suppressed. I am working on gaining control over my emotions without destroying my emotions. Most teenagers learn the art of feeling and what to do about it. They experiment feeling different ways and responding to those emotions….terrible teens is an indicator of how wild this time…
The ultimate mind games are the ones abusers use with their victims. Convincing the victim they are powerless, without options, and totally under the power of the abuser. Not hard to do to a small child. Children and adults are groomed to accept abuse. As long as they believe they are powerless, nothing changes. …
Yesterday, I went back to school to help my teacher to prepare for the new school year. Today, we sat through more meetings. I am tired of sitting today. I was proud of myself because the buses to take us to the district meeting left 10 minutes earlier than they said they would. I missed…
A post on Facebook led to a link to an article with 49 phrases to use to calm an anxious child. I am going to explain how these can be used to calm an anxious adult, especially yourself: (My inner child needed lots of calming, especially when I was in counseling and remembering my past.) …
A post on Facebook led to a link to an article with 49 phrases to use to calm an anxious child. I am going to explain how these can be used to calm an anxious adult, especially yourself: (My inner child needed lots of calming, especially when I was in counseling and remembering my past.) …
A post on Facebook led to a link to an article with 49 phrases to use to calm an anxious child. I am going to explain how these can be used to calm an anxious adult, especially yourself: (My inner child needed lots of calming, especially when I was in counseling and remembering my past.) …
A post on Facebook led to a link to an article with 49 phrases to use to calm an anxious child. I am going to explain how these can be used to calm an anxious adult, especially yourself: (My inner child needed lots of calming, especially when I was in counseling and remembering my past.) …
PTSD - Accepting, Coping, Thriving 