We MADE IT

Christmas is over until next year.  Have you noticed that it keeps coming around again? Suggestion: Take time to reflect………. What worked and what didn’t? Were some of the events successful to you? Which traditions do you want to keep next year? Which need to be changed to create the holiday you deserve? Reflection, self-evaluation,…

Hazards of Hyper-Focus

Are you one of those people that can focus so completely that the whole house could burn down while reading a book?  Or focused on the task at hand someone speaks to you and you jump out of your skin?  Or how about working so focused that the janitor locking up wonders why you are…

Healing is a Choice

I am writing several posts about acceptance…accepting myself, my diagnosis, my challenges.  Along the way I noticed in my reading about acceptance that some people interpret acceptance as staying the way they are.  I don’t believe this.  I accept where I am but that doesn’t mean I plan to stay that way.  I believe strongly…

Self-care, Are you?

What?  I am supposed to self-care?  Don’t I have enough to do caring for everyone else? https://healingfromcomplextraumaandptsd.wordpress.com/2017/07/16/25-obvious-non-obvious-self-care-issues-complex-trauma-survivors-struggle-with-lilly-hope-lucario/   Judy, my sister, found this link and shared it on her project/blog. Last round of 25 things my sister wrote after I did.  This time I think I will reverse it and post the link to her…

Lousy at play

I work at a school where Early Childhood Education is one of the courses of study.  High school students learn to be preschool teachers.  I coined the motto, “Our Work is Child’s Play.”  I help teach students the importance of play but I am lousy at playing. This link explains some of the reasons why…