Describe in 3 words

Recently one of the PTSD pages on Facebook offered the opportunity to write 3 words to describe yourself.  Please, keep in mind that I live with PTSD.  I first showed symptoms at age 5.  I battled depression, cancer, and PTSD.  Someone stated that they didn’t think it was fair that they were still battling PTSD…

DMS-5

I am sharing an article I found about the DSM-5.  Why is it important?  Because this is the criteria that insurance companies and other institutions recognize as a way to diagnosis PTSD.  The page indicates their willingness to share.  If I misunderstood their web site, I’ll remove the article and leave only the link.  My…

Building a tool box

PTSD follows a life changing event.  Not everyone that has a life changing event has PTSD but everyone with PTSD had a life changing event or series events.  CPTSD, Complex PTSD, is difficult for some people because there is not one main event but many things that build up to create a dysfunctional way of…

Reluctant diagnosis

I was in counseling for several years before my counselor reluctantly supplied a diagnosis.  I wondered for a long time about this.  My boss at the time, demanded I give an explanation as to why ‘medically,’ I blanked out sometimes.  All my previous bosses accepted the statement that at times I stopped functioning and it…

Relentless

One of the hardest things to cope with PTSD/CPTSD/PTS,  whatever acronym you use, the darn thing is relentless.  Working with counselors, journal writing, groups, reading books, psychology methods, medication, whatever you throw at it……it tears at the edges of your life.  Ignore it for a time but it is always there.  Day and night.  No…

All consuming

One of the struggles of PTSD or Complex PTSD is the tendency for the symptoms to take over everything.  I find it difficult sometimes to remind myself that I am not PTSD.  I have PTSD and the diagnosis gives me a term to look up to find out ways other people over come their struggles. …

How bad do you want it?

This is becoming a recurring theme in my own struggles and in the articles I read.  I’m not sure if more articles are being written or I am paying attention to them more.  Or perhaps it is a back lash from some of the comments I read on Facebook that sound like PTSD is the…