One of the things that I found helpful was coloring. I like a blank page and lots of colored pencils. Sometimes I like lines and pictures to color. I am exploring several brands of colored pencils to see which kind I like best. The coloring books were at my first counselor’s office for the children he would talk to. I started bringing my own coloring book, so I felt like I could color too. When he would run low on crayons I would by the cheap box of 24 colors. Nothing fancy, not expensive, so soothing. It became a habit for me to arrive at least 20 minutes early so I could color. I eventually took a drawing class in college. However, I still enjoy the coloring books and 24 crayons.
I didn’t look on every page so I don’t know if there is something that others may object to as far as design or subject matter are concerned so proceed with caution. Enjoy.