Make a Stress box

I believe this is an excellent suggestions.  It may be a suggestion for kids but it would come in very handy for anyone that struggles with anxiety from any source.  It could be kept at home, in an office, or a few items in a purse or backpack.  Stress busters are helpful, I’ve used them on more than one occasion.  I find the pencil and paper also work for drawing doodles that relieve stress.  Keep it simple.  Keep it small.  Keep it available.

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